“But I don’t feel right, I’m tired all of the time.”

Dr Neale News

“My doctor says all my labs are normal. But I don’t feel right. I’m tired all of the time.” Although FATIGUE is very very common, it is NOT normal. One should… Wake refreshed Sleep well Have a healthy libido Have sustained energy throughout the day Be able to focus and concentrate …

nuNews

Dr Neale News

DSHEA and the FDA There is more going on in Washington, D.C., than debate over the debt limit and it involves the Dietary Supplement Health and Education Act (DSHEA). On June 30, Senator Dick Durbin (D-IL) introduced S. 1310, the Dietary Supplement Labeling Act. The bill was written in response …

Growing Lettuce?

Dr Neale Heal with Dr. Neale, News

Growing lettuce? Here are three tips and a bonus nota bene. 1. Don’t let your lettuce wilt – even once. Wilted lettuce = bitter lettuce. 2. If it bolts it will be bitter. Heat, dry soil, and sun cause it to bolt. 3. Harvest the entire plant once it matures …

Lemon Balm Iced Tea Recipe.

Dr Neale News, Recipes

Backyard Medicine … Remove the dead leaves from two handfuls of freshly harvested Lemon balm. Soak and swish in a large bowl of cold water to remove dirt, repeat three times. Then place in a large glass jar (1.5 gallon). Press the leaves and break some stems to release the …

Backyard Medicine at Salmon Creek Farmers Market.

Dr Neale News

Dr. Neale will be at the Salmon Creek Farmer’s Market tomorrow the 7th of July from 3pm to 7pm talking about backyard medicine. Botanicals that grow perhaps around your house that you may think of as weeds, like Melissa officinalis, also known as Lemon Balm, or Taraxacum officinale, also known …