Mind Full, or Mindful??

Dr Neale Heal with Dr. Neale, Inspiration, News

Mindfulness: 5 thoughts on how to add mindfulness to your healing journey. Mindfulness not only becomes a way of thinking and a way of doing, it becomes a way of being as well. Mindful eating. When you count the number of times you chew it by nature encourages you to be …

nuFave Event: LEM Christy Whitney

Dr Neale Events

Featured Speaker – Christy Whitney Creating a body and life you adore! Discover your toxic beliefs and rediscover your truth. Time : 7:30-9:30 (There will be a yoga class in session until 7:15. Please be mindful upon arrival) $10.00 at the door or Sign up as a member and receive …

My Heart and My Hearth

Dr Neale Heal with Dr. Neale, Inspiration

One of my husband’s BIGGEST pet peeves is when I chew in front of him. He cannot listen to me eat. It drives him simply nutty. The only time I can eat in front of him is when he is also eating and chewing. Over the dozen years we have …

Recipe: Cough-Bronchitis natural remedy

Dr Neale News, Recipes

Have a cough or chest cold? Try this natural treatment! Add 1 T of fresh ground black (preferred) or yellow mustard seeds (ground in a coffee grinder) to 2 T of rice flour. Add water to make a paste (not too runny). Apply a very thin layer of coconut or …

NUFAVE: Advance Directive Workshop

Dr Neale News, nuFaves

Advance Directive Workshop by Gary Leikas, RN, BSN Invaluable workshop, ONLY $20 for nuHealth patients! Everyone 18+ SHOULD have an advance directive. This informative workshop will: Illustrate why you need one Show you how to fill it out Have you leaving with one! November 19, 2015, 6:30pm Whole Health Wellness …

Shedding some LIGHT on death

Dr Neale Heal with Dr. Neale, News

The most common causes of death for an American: (statistically speaking) Heart Disease Diabetes Cancer My job as a passionate primary care preventative practitioner (or PPCPP) is two fold: Address my patient’s immediate health concerns and goals. Help my patients increase longevity and decrease morbidity. We plan for retirement, but …