Is all lettuce considered equal?

Dr Neale Heal with Dr. Neale, News

How do you recognize the most nutritious lettuce at the supermarket? Lettuce varieties that have the most phytonutrients share 2 easy recognizable traits: 1. Color. The most intensely colored salad greens have the most phytonutrients. 2. Arrangement. Plants with loose and open leaves contain many times more bionutrients. Plants that …