Tips for Picky Eaters and Sensory Eaters

Dr Neale Heal with Dr. Neale

Are you afraid of meal times? Does even thinking about having to cook for your family overwhelm you and shut you down? Hard to please everyone? Tired of cooking 5 different meal items to meet food restrictions? Well I don't have any answers for you, but at least this article from Today's ...

Eat More Mushrooms and Algae

Dr Neale Heal with Dr. Neale

In my humble Naturopathic opinion, I think mushrooms are here to help save us from our pollution and from disconnect within our being and from some chronic disease. This article highlights some of the reasons they can save us from some chronic disease. This article I found on Today's Practitioner is everything! Scientists have ...

Dr. Neale Now Offering Holistic Counseling

Dr Neale Heal with Dr. Neale

Seeing a holistic, mind-body medicine practitioner is quite a different experience from seeing a conventional doctor or any practitioner that works strictly by treating the symptoms of disease. Why do you need a holistic counseling session? Do you: Experience the same pain or symptom over and over that doesn't go ...

Dr. Neale Holistic Counseling Vis Dialogue

Dr Neale Heal with Dr. Neale

A word from Dr. Neale's mentor: Dr. Moshe Seeing a holistic, mind-body medicine practitioner is quite a different experience from seeing a conventional doctor or any practitioner that works strictly by treating the symptoms of disease. Dr. Neale works with the true principles of Nature’s medicine, which include: First of ...

Fall Into Transition

Dr Neale Heal with Dr. Neale, Recipes

Click to enlarge and print/download. Taking a cue from nature, you can see that fall is a big time of transition. As above is below. Our bodies transition, too! We can support the ease in which we adjust with nature’s help. Fall is a time to get back into the ...

Let’s Talk Sh*%!

Dr Neale Gut health, Heal with Dr. Neale

I would say that a conservative estimate would be 75% of my patients are actively treating Gut Health under my care. If you’re a nuBird, you know how I LOVE to talk about pooping. And if you’ve been into my clinic, you may have had the pleasure of seeing my ...

Lucky 7 to keep a happy gut!

Dr Neale Gut health, Heal with Dr. Neale

Here’s a quick 7-step way to support, feed and strengthen your microbiome, which in turn, helps keep your gut (and likewise, your digestive system) happy! Cut sugar and processed food (follow Dr. Neale’s Functional Feeding requirements). Eat lots of fruit (if you’re not intolerant), legumes and veggies (especially leafy ones). ...