Advice from the expert
For now, go use your lungs, outdoors, in the trees, together (yet kind of separate). Use them good and plenty. That is my best advice. Continue reading
For now, go use your lungs, outdoors, in the trees, together (yet kind of separate). Use them good and plenty. That is my best advice. Continue reading
nuHealth CLINIC is NOT AVAILABLE FOR IN-PERSON contact until further notice. Continue reading
First off, DON’T PANIC! COVID 19 Precautions and Prep: Having a plan and practicing precautionary measures is step one to COVID-19 management. Continue reading
It can be used for: WHAT YOU NEED: WHAT TO DO:
Summer is full of yes’s. These yes’s sound fun at the time of commitment but can turn into a dreaded yes upon arrival. How does this happen? Upon reflection, here are some reasons it might happen: These YES’s might distract you from your own visions and life purpose. It might …
We want to make preparing healthy, functional, clean kids’ lunches as easy as throwing a Hot Pocket in the microwave and ripping open a bag of chips. Now’s the time to start getting our children on a clean, functional-eating habit! It’s totally do-able. Take a deep breath. Seriously. You CAN …
Sometimes we just want easy because we’re overwhelmed with complicated and with, frankly, DECISIONS. Man, the time we spend lingering over decisions, no? So often we convert easy to unhealthy behaviors and choices. Easy could also be another way. Easy could be functional, too. We can sometimes coddle ourselves to …
Why do we so often default to holding our tongue? Is it best? Or is it just protocol? Maybe it is so at days end we can look back and say we didn’t ruffle any feathers and feel okay about who we are. “I’m a nice person,” we might say …
