A Case Review: 49-year old Male patient Patient presents with obesity, anxiety, insomnia, sleep apnea, and fatigue. Lab studies ordered: Boston Heart Cardiometabolic Factors Assessment: High cholesterol. Currently untreated. Elevated inflammatory markers. Currently untreated. Type II Diabetes. Currently untreated. Markedly decreased levels of Testosterone. Currently untreated. Sleep apnea. Insomnia. Obesity. …
Good Bug-Feeding Hi-Fiber Smoothie
Try this for breakfast! A handful of greens. I buy these in bulk, super, organic, baby, power greens in a tub. I toss the tub in the freezer and it then won’t go bad waiting for me to use it up! A splash of frozen fruit: organic berries, mango, peaches, …
Dr. Neale: ON SUPPLEMENTS
I get it. Really, I do. You may have been drawn in by the label and advertising. Claims of ORGANIC and 100% NATURAL does grab the eye. Or if Oprah or Dr. Oz showcase a product, forget about it, it gains some roots! A patient will ask “my opinion” on a …
nuHealth Heart Sound Recorder Event
In honor of American Heart Month, we’re bringing in an expert! Dr. Neale paired up with an expert to offer you a unique tool and nutritional measure. The Heart Sound Recorder is especially helpful for those who are affected by cardiovascular diseases like hypertension, elevated cholesterol and atrial fibrillation, but …
How to get your best sleep yet!
Sleep hygiene tips: Go to bed at the same time. Wake at the same time Monday-Sunday. Avoid electronics before bed and during sleep. Here’s why. Sleep naked. (It allows skin to better regulate temperature during sleep. This improves hormone balance during sleep.) Sleep in the dark. Try a sunrise simulator …
Healthier with Each Year
Why can’t we get healthier and feel better with each passing year? Who says aging has to be a slow depressing process where we accumulate limiting health problems and watch collagen lose its hold? For some time now I’ve been after health like a dog with a bone. I have been …
nuPatient Story: Edee
I was in a lot of pain. Can’t sit, can’t stand, can’t lie down pain. I also had a list of diagnoses, things most doctors consider individual issues. My gut (literally and figuratively) told me they were symptoms of something larger. Every doctor wanted me to make separate appointments, one …
Thyroid Questionnaire
Click image below to fill out the form and see what your result is! Make an appointment if you’re 11+ and we’ll test and determine next steps, 360-836-5730. We love this website, check it out! stopthethyroidmadness.com
A Patient’s Story April 2017
31-year-old wife and mother of 4 (+1 in the oven). One week until number 5 is born, and I’ve only gained about 25 pounds (instead of my normal 60-pound gain or more). I can’t help but think back to the year I took hold of my health: 2016. My foremost …