How to do a Castor Oil Pack for detox

Dr Neale Heal with Dr. Neale, Recipes

BACKGROUND: The castor bean, also known as the Palma Christi due to its shape and healing properties, is known principally as a strong laxative if taken internally. However, a more gentle use for the castor oil is in the form of a pack placed externally on the abdomen. The oil ...

Yes vs. No

Dr Neale Heal with Dr. Neale

Summer is full of yes's. These yes's sound fun at the time of commitment but can turn into a dreaded yes upon arrival. How does this happen? Upon reflection, here are some reasons it might happen: You plan so far into the future that you lose touch with what the ...

Kids’ FUNctional Lunch Guide

Dr Neale Heal with Dr. Neale, Recipes

We want to make preparing healthy, functional, clean kids' lunches as easy as throwing a Hot Pocket in the microwave and ripping open a bag of chips. Now's the time to start getting our children on a clean, functional-eating habit! It's totally do-able. Take a deep breath. Seriously. You CAN ...