I wanted to let you know that I am feeling better than I have in years. My skin reaction is gone. It is so nice not to feel my skin constantly. I had no idea that something as simple as diet change could do this. Of course, I have not been loyal to the smoothie and am still trying to find the mojo to commit to working out. I have abandoned my daily bread, but I am allowing myself the slow pace. I can’t thank you enough for leading me to this solution.