Sometimes we just want easy because we’re overwhelmed with complicated and with, frankly, DECISIONS. Man, the time we spend lingering over decisions, no? So often we convert easy to unhealthy behaviors and choices. Easy could also be another way. Easy could be functional, too. We can sometimes coddle ourselves to …
Self Care for Caregivers
Presented by nuHealth & Caring Transitions Monday, March 25th, 7-9pmLEM Self Care Center (1706 D Street, Vancouver, WA)Admission: FREE!Please RSVP Come learn how to take care of yourself while you’re taking care of someone else! This is an event for family caregivers only so we have an opportunity to talk …
Sayin’ it like it is
Why do we so often default to holding our tongue? Is it best? Or is it just protocol? Maybe it is so at days end we can look back and say we didn’t ruffle any feathers and feel okay about who we are. “I’m a nice person,” we might say …
nuHealth Heart Sound Recorder Event
In honor of American Heart Month, we’re bringing in an expert! Dr. Neale paired up with an expert to offer you a unique tool and nutritional measure. The Heart Sound Recorder is especially helpful for those who are affected by cardiovascular diseases like hypertension, elevated cholesterol and atrial fibrillation, but …
Dr. Neale’s Spring Liver Cleanse Challenge
Spring is in the air, which means spring cleaning is afoot. In addition to deep cleaning your fridge, consider deep cleaning your liver as well! Join Dr. Neale’s Spring Liver Cleanse Challenge and be entered to WIN A PRIZE! Why Does our Liver Need Some Love? Who has been there …
nuFave Event: Whole Health and Wellness Group Ribbon Cutting Ceremony
Come celebrate our new offerings and join us for our ribbon cutting ceremony on April 13th, 2016. Time: 3:00 – 5:00pm. During the event, you’ll be able to talk to our doctors and practitioners and see our new expanded space. This will be a great opportunity to learn what Whole-Health …
nuFave Event: LEM Christy Whitney
Featured Speaker – Christy Whitney Creating a body and life you adore! Discover your toxic beliefs and rediscover your truth. Time : 7:30-9:30 (There will be a yoga class in session until 7:15. Please be mindful upon arrival) $10.00 at the door or Sign up as a member and receive …