Good Bug-Feeding Hi-Fiber Smoothie

Try this for breakfast!

1. A handful of greens. I buy these in bulk, super, organic, baby, power greens in a tub. I toss the tub in the freezer and it then won’t go bad waiting for me to use it up!
2. A splash of frozen fruit: organic berries, mango, peaches, or cherries.
3. A handful of frozen nuts (organic and raw), i.e. cashew, hazelnut, almond.
4. A handful of frozen seeds (organic and raw), i.e. pumpkin, sunflower, chia, sesame, flax.
5. A scoop of raw cacao powder.
6. A scoop of vitamin C powder.
7. A scoop of collagen (Great Lakes – Green Bottle).
8. A quarter of an avocado.
9. Water to cover.
10. Cooked black beans, about 10.