RECIPE: Grain and Dairy-Free turkey sausage patties

Dr Neale Heal with Dr. Neale, Recipes

NuHealth-Naturopath-Vancouver-WA-RECIPES-turkey-sausage-pattiesSuper Easy Turkey Sausage Patties!

By making your own you can make a couple pounds and keep them in the freezer so they’re ready to go on quick weekday mornings, and you don’t have to worry about processed additives.

For every 1 pound of turkey use:

1 egg

¼ tsp of the garlic powder, onion powder, and thyme

½ tsp sage and pepper

¼ tsp sea salt

pinch of cayenne (if you like it spicy go up to ½ tsp)

Mix all ingredients, form patties, and cook the patties in batches. Keep them warm by placing foil on top of the cooked ones.

Get more grain-free menu support here.