nuHealth Now Open with New COVID-19 Guidelines

Dr Neale News, nuPatient

We've MISSED YOU! Click to see original newsletter (and others) sent to NuBirds. Doors will be open "by appointment only." We're continuing TeleHealth visits. Re-opening to in-house blood draws.The draws will occur in the morning before the clinic opens for in-person visits. Only one patient at a time will be ...

Sayin’ it like it is

Dr Neale Events, Heal with Dr. Neale, News

Why do we so often default to holding our tongue? Is it best? Or is it just protocol? Maybe it is so at days end we can look back and say we didn’t ruffle any feathers and feel okay about who we are. “I’m a nice person,” we might say …

Golden Milk Turmeric Tea for Immunity

Dr Neale News, Recipes

Golden Milk Recipe Perfect for an evening drink just before bed, here’s Dr. Weil’s recipe for Golden Milk: Heat 2 cups light, unsweetened coconut milk (or almond or soymilk) Add 1/2 tablespoon peeled, grated fresh ginger Add 1 tablespoon peeled, grated fresh turmeric Add 3-4 black peppercorns Heat all ingredients …

Wet Sock Technique

Dr Neale Heal with Dr. Neale, News, Recipes

Have a cold? Allergies? Sinus problems? To improve immune function and draw congestion away from the sinuses, sufferers can perform nightly warming socks treatments. To do this, follow these steps: Find a pair of thin, cotton socks and get them damp in cool water (not dripping). Some patients have applied high …