Blog
Patient Share on Sadness
I got sadness from Pixar’s Inside Out movie tattooed on me. Why? Because over the years I’ve conditioned myself to…
Read MoreAsparagus Lentil Quinoa Salad with Tangy Mustard-Lemon Dressing
Vegan, gluten-free, grain-free, nut-free, refined sugar-free, soy-free.Original recipe found on OhSheGlows.com. We’ve been seeing the tender, young asparagus in the…
Read MoreButternut Sage Chicken Casserole Recipe
Course Dinner Prep Time 10 minutes Cook Time 57 minutes Total Time 1 hour, 7 min Author The Paleo Mama We found this recipe here. Ingredients 1 medium butternut squash,…
Read MoreLettuce Wraps Recipe
Course Appetizer Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Calories 261 kcal Author Jenny Castaneda We found this recipe here. Ingredients 1 lb ground turkey or chicken 4 oz (1 package) fresh shiitake…
Read MoreDe-Sugar Your Brain
‘Tis the season to detox, fa la la la la… So, if you’re like any one of the average Americans…
Read MoreYour Journey to Optimum Intake
I had to do a blog about this. It’s something I’ve needed to put into words for awhile now. Hopefully…
Read MoreHarvest Roasted Vegetables Recipe
We found this recipe on CulinaryHill.com. A couple of us at our clinic have made this and modified it a…
Read MoreImmune system down? Feeling off?
It’s no coincidence that you feel better when you take care of yourself. Maybe you’re a caregiver, a parent, a…
Read MoreWhat would math do?
Failure isn’t the opposite of success. It’s part of it! If you haven’t failed a lot, its because you haven’t…
Read More