Blog

Mind Full, or Mindful??

Mindfulness: 5 thoughts on how to add mindfulness to your healing journey. Mindfulness not only becomes a way of thinking and…

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dr. neale’s blog: Dr. Benedict Lust and me.

I have found that when I listen to my elders my perspective broadens and my mind relaxes into my soul.…

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My Heart and My Hearth

One of my husband’s BIGGEST pet peeves is when I chew in front of him. He cannot listen to me…

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RECIPE: Grain and Dairy-Free turkey sausage patties

Super Easy Turkey Sausage Patties! By making your own you can make a couple pounds and keep them in the…

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Recipe: Cough-Bronchitis natural remedy

Have a cough or chest cold? Try this natural treatment! Add 1 T of fresh ground black (preferred) or yellow…

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Shedding some LIGHT on death

The most common causes of death for an American: (statistically speaking) Heart Disease Diabetes Cancer My job as a passionate…

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Flu-Busting and Inflammation-Decreasing Soup Recipe

Aw man! We love this soup. We kinda whipped it together with a little help from some online resources. There’s…

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Cancer is Addicted to Sugar, Too!

Are you familiar with a Pet Scan? No, I’m not setting up a cat joke, though I rather wish I…

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Is all lettuce considered equal?

How do you recognize the most nutritious lettuce at the supermarket? Lettuce varieties that have the most phytonutrients share 2…

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