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Mind Full, or Mindful??
Mindfulness: 5 thoughts on how to add mindfulness to your healing journey. Mindfulness not only becomes a way of thinking and…
Read Moredr. neale’s blog: Dr. Benedict Lust and me.
I have found that when I listen to my elders my perspective broadens and my mind relaxes into my soul.…
Read MoreMy Heart and My Hearth
One of my husband’s BIGGEST pet peeves is when I chew in front of him. He cannot listen to me…
Read MoreRECIPE: Grain and Dairy-Free turkey sausage patties
Super Easy Turkey Sausage Patties! By making your own you can make a couple pounds and keep them in the…
Read MoreRecipe: Cough-Bronchitis natural remedy
Have a cough or chest cold? Try this natural treatment! Add 1 T of fresh ground black (preferred) or yellow…
Read MoreShedding some LIGHT on death
The most common causes of death for an American: (statistically speaking) Heart Disease Diabetes Cancer My job as a passionate…
Read MoreFlu-Busting and Inflammation-Decreasing Soup Recipe
Aw man! We love this soup. We kinda whipped it together with a little help from some online resources. There’s…
Read MoreCancer is Addicted to Sugar, Too!
Are you familiar with a Pet Scan? No, I’m not setting up a cat joke, though I rather wish I…
Read MoreIs all lettuce considered equal?
How do you recognize the most nutritious lettuce at the supermarket? Lettuce varieties that have the most phytonutrients share 2…
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