Harvest Roasted Vegetables Recipe

Dr Neale Recipes

We found this recipe on CulinaryHill.com. A couple of us at our clinic have made this and modified it a bit. One of our team members is vegan, so she omitted the bacon and added a bit of coconut oil instead. She also drizzled balsamic glaze when it came out …

What would math do?

Dr Neale Heal with Dr. Neale, Inspiration, Recipes

Failure isn’t the opposite of success. It’s part of it! If you haven’t failed a lot, its because you haven’t tried a lot. Not changing means you aren’t new for the better over time. Since changing is the only way to keep pace, it means by default, by not trying to …

Golden Milk Turmeric Tea for Immunity

Dr Neale News, Recipes

Golden Milk Recipe Perfect for an evening drink just before bed, here’s Dr. Weil’s recipe for Golden Milk: Heat 2 cups light, unsweetened coconut milk (or almond or soymilk) Add 1/2 tablespoon peeled, grated fresh ginger Add 1 tablespoon peeled, grated fresh turmeric Add 3-4 black peppercorns Heat all ingredients …

Wet Sock Technique

Dr Neale Heal with Dr. Neale, News, Recipes

Have a cold? Allergies? Sinus problems? To improve immune function and draw congestion away from the sinuses, sufferers can perform nightly warming socks treatments. To do this, follow these steps: Find a pair of thin, cotton socks and get them damp in cool water (not dripping). Some patients have applied high …

Good Bug-Feeding Hi-Fiber Smoothie

Dr Neale News, Recipes

Try this for breakfast! A handful of greens. I buy these in bulk, super, organic, baby, power greens in a tub. I toss the tub in the freezer and it then won’t go bad waiting for me to use it up! A splash of frozen fruit: organic berries, mango, peaches, …

Recipe: Cough-Bronchitis natural remedy

Dr Neale News, Recipes

Have a cough or chest cold? Try this natural treatment! Add 1 T of fresh ground black (preferred) or yellow mustard seeds (ground in a coffee grinder) to 2 T of rice flour. Add water to make a paste (not too runny). Apply a very thin layer of coconut or …